How To Use A Vibrator

Every woman is different; therefore each and every woman wants different ways in terms of how to get pleasured or how to finger yourself. There really is no standard or “right” way to get an orgasm using a vibrator. You may have the best vibrator out there but you would still need to work with it and get to know it and your body for you to achieve climax.

It is important that you are sexually aroused when you start to learn how to use a vibrator, as climax for women are as much in the mind as it is in the body.

Get comfortable with your toy, know how it works first and practice using it in different ways and trying out its features. Do not be afraid to experiment, be creative and find a style that work for you and your vibrator.

If you have a vibrator that can be inserted, try using it internally as well as externally. Try this technique:

Hold the base facing upwards (to yourself) and use the tip to touch your clitoris, let it vibrate there for a while varying the stimulation style, then add lubrication and get ready to insert the shaft. From the tip, slide the shaft downwards between your labia and insert the vibrator in a sliding motion into you vagina. Slide back up and repeat.

Try using the Lelo Iris Personal Massager as it has two motors, on the base and at the tip. You will get vibrating stimulation on the way down and all the way back up from tip to base, assuring your clitoris and internal vagina adequate stimulation simultaneously.

The Lelo Iris is a smooth insertable vibrator so you can change it up or use it both ways depending on your mode. It also has five different types of stimulation that will give you a more variety depending on what style you like. It’s great that the Lelo Iris is a vibrating shaft because you can use it externally or internally, depending on what gets you off.

So I hope this little guide helped you a little for how to use a vibrator.


3 Reasons to Have Your Air Conditioner Cleaned and Tuned Up in Atlanta

Our central air conditioners get a workout here in Atlanta and surrounding areas. Like anything mechanical (cars, computers, lawn mowers), they need proper cleaning and maintenance to deliver the best performance and durability.

Here are 3 reasons it is absolutely essential that you have your central air conditioning system – the outside condensing unit and the inside air handler or furnace – checked, cleaned and tuned up on a regular basis by an HVAC professional.

*See your owner’s manual for the time frame in which you should have this done. Some manufacturers even require it for the warranty to remain in full effect, which is just another reason to have your air conditioner cleaned and tuned up!

Cleaning and tuning the air conditioner will reduce mechanical problems

No Hot-Lanta area resident wants their central air conditioner to fail on one of our lovely 95 degree, 90% humidity days, right? Mechanical problems are the result of maintenance issues adding up. These include low refrigerant due to use or leaks, dirty coils, moving parts that need to be lubricated to prevent undue wear, partially plugged drain lines, components like the blower fan that are out of adjustment, and more. Regular cleaning and maintenance will help fix these problems as well as the hassle and expense they produce!

A tuned up, clean central air conditioner will give you the best efficiency.

Many of us buy high-efficiency central air conditioners in order to keep our monthly energy bills under control. An improperly maintained unit will suffer from reduced efficiency. If you have a 16 SEER central air conditioner that is only performing at 8 SEER – a distinct possibility if there are multiple maintenance issues – then you are paying twice as much to cool your home as you should be.

It is easy to see how having a qualified Atlanta HVAC contractor service your system will pay for itself many times over! This is especially true when you consider the last of the 3 reasons to have your central air conditioner cleaned and tuned.

An improperly tuned or dirty air conditioner will fail prematurely

You paid good money for that central air conditioner or heat pump, and repairs or replacement are expensive! A well-tuned and maintained central air conditioner should last for 15 years or more, even when workhorse duty is demanded of it here in metro Atlanta! Having to replace the unit in 8 or 9 years instead of 15 to 20 will hit your wallet hard. Even a unit that is under warranty when it breaks will be costly because most warranties do not cover labor costs after 1 year, and labor is often the largest part of the expense!

Things You Can Do on your Own!

Between maintenance and cleaning visits from the Atlanta HVAC contractor, you can do a few things to help.

  • Hose the dust and debris off your outside condensing unit every couple of weeks, or after each lawn mowing.
  • If it has a filter that needs to be washed or changed, do it as often as the manual suggests.
  • Keep clutter away from the unit that may restrict air flow and cause it to overheat.

Ask the HVAC pro what other steps you can do. And always remember, in the event that your central air conditioner does need repair, be sure to get at least 3 estimates from qualified contractors to make sure you are getting the most competitive prices available.

These 3 reasons to clean and tune up your air conditioner provide motivation enough to have it done on a regular basis. An ounce of prevention here is worth a pound of cure!


Guidelines to Treat MRSA Carrier

MRSA (Methicillin Resistant Staphylococcus Aureus) is generally distinguished from other major bacteria by its strong resistance to withstand most of the powerful antibiotics including cephalosporins and penicillins.

MRSA can influence people in many different ways, and quite a number of people carry this bacterium staph infection in the nose or even on the skin without displaying any kind of disease symptoms, which is normally referred to as MRSA Colonization.

This bacterium can cause several infections including wound infections, boils, and pneumonia. All these diseases are very severe as the bacteria can spread easily just by direct contact from person to person. Let’s talk about the common MRSA carrier treatment procedures in the following sections.

Identification of MRSA Carrier

Staphylococcus Aureus (S. aureus) colonization of the rectum, nares or skin can be easily identified by culturing all the affected area. Clinical infection resulted by S. Aureus can be recognized by cultures of sputum, blood, urine, or surgically acquired specimens.

After identifying the presence of S. Aureus, antibiotic susceptibilities must be carried on. Oxacillin susceptibility examining is the best method to identify the MRSA carrier.

Treatment of MRSA Carrier

Nasal carriage of S. Aureus is one of the notable risk factors for MRSA infections. Presently, Mupirocin nasal ointment has been used as the best treatment of choice for decolonizing the frontal nares. But, latest clinical tests proved that Mupirocin has only limited benefits due to (re)colonization of S. Aureus from extra-nasal carriage sites.

The typical antibiotic therapy that is used for the treatment of the injections caused by the MRSA carrier is intravenous Vancomycin. But, it has been reported that the usage of Vancomycin for curing MRSA carrier injections can result in some serious side effects, particularly in elder persons.

The major side effects of using Vancomycin could include Ototoxicity (auditory damage), allergic reactions including rash and fever, and even Nephrotoxicity (i.e. damage to the renal system). So, the medical professional should assess the MRSA carrier site condition vigilantly, and then go for an effective treatment procedure to execute the decolonization of the MRSA carriers.

Living in the House with Someone with MRSA Staph

The most talked about MRSA infection in the European countries is hitting new moms like epidemic. The nursing homes, where these women give birth to their babies have become the perfect place for the staph infections. Living with MRSA patient, in the same house can be fairly difficult!

Every year 20,000 women in US get infected by MRSA in the health care facilities itself while giving birth to their babies. This condition has become so worse that people have started to question the legitimacy of the proper cleanliness maintained by these health facilities in the court of law.

These infections if somehow reach the bloodstream, can spread in to entire body within hours and are capable of completely devastating the patient’s health.

The worse part is yet to come, this bacteria has already evolved twice to beat today’s antibiotics. Penicillin or its enhanced form methicillin can eradicate the staph bacteria. Doctors use combination of various antibiotics to beat the staph infection.

The major symptoms of MSRA are red swelling boils that have itching effect. These boils match with spider bites but don’t underestimate this infection with spider bites. It has to be put off as soon as possible so that minimum damage is exerted on the body.

So, if you’re living in the house with someone with MRSA Staph then you must be careful not to use infected towel, utensils, and any items that may be infected!


A Note on Rickets Disease and its Causes

Rickets is a type of childhood bone syndrome in which bones gets softened, and thereby become more prone to deformities and fractures. Even though rare in developed nations, the disease is still quite common in many developing countries. Let’s talk about the main causes and also symptoms of this disease in the following sections.

What are its Main Causes?

The most predominant cause of the Rickets disease is the deficiency of Vitamin D, but lack of sufficient calcium in the daily diet may also result in rickets.

In general, Vitamin D assists the human body to control and manage phosphate and calcium levels. If the normal blood levels of both these minerals become too low, the human body may generate hormones, which cause phosphate and calcium to be out from the bones, and this escorts to soft and weak bones.

Vitamin D is normally absorbed from the consumed food or created by the skin itself when exposed to direct sunlight. People who reside in areas where there is very little light penetration, people staying indoors always, and people working indoors in daylight hours are generally reported to have deficiency of vitamin D.

Types of Rickets

There are 4-main types of rickets disease, and they are as follows:

• Nutritional rickets

• Vitamin D-resistant rickets

• Vitamin D-dependent rickets – two types including Type I and Type II

• Congenital rickets

Common Symptoms

The common symptoms of rickets include bone tenderness or pain (legs, pelvis, arms, spine), dental deformities, impaired growth, muscle cramps, increased bone fractures even comminuted fracture, short stature (especially in adults below 5-feet tall), skeletal deformities, and so on.

Common Rickets Diagnose Procedures

In order to detect rickets disorder, there are some common diagnostic methods, which include:

• Arterial blood gases

• Bone Biopsy

• Blood tests

• Serum Alkaline Phosphatase

• Serum Phosphorous etc